I co-hosted the Dave Berry show and now I want to be in a...

Due to a white-hot wit and accessible chemistry  being the only presenter available, I was called up last minute to co-host the brilliant Dave Berry show. Obviously I'm...

I did Rock and Roll Football with Rob Beckett

After flirting with the Rock and Roll Football preview show for the last 18 months, we took the relationship to the next level as I co-hosted the...

Ben Likes Coffee: The London Coffee Festival

I wake up sweating with a pounding headache, the bedside alarm clock reads '7:38am'. I went to bed five hours ago after too much red wine and too much dancing...

Dress well without trying

We've all have that terrible feeling of not knowing what to wear The trendy friends who got married abroad and are now having wedding drinks in a cool...

What i’m listening to right now

'Ben, I'd love to know what you're istening to right now' is something I'm always never asked. However, you might like some of these too so feel free...

Your favourite songs just got even better

Music is so accessible these days, I can load up an obscure B -side from a long disbanded 70's prog rock outfit in seconds. Now don't get...

I did my first show on Absolute Radio…..and I didn’t mess it up.

When I left Uni I made a list of things I wanted to do in my career, 'Do a show on national radio' and 'Do a show...

Goodbye Free Radio!

After a lot of thought I've decided to leave Free Radio. I've was offered a couple bits of work over the last 6 months that I couldn't...

I got myself a fitness tracker to make myself feel bad about being lazy...

As I shovelled the last Oranberry Roses chocolate into my mouth I knew it was time for a change (FYI Oranberry is a unique Roses flavour I've...

MERRY CHRISTMAS!

It's one of my favourite times of the year, what's not to like about eating a mixture of cheese, chocolate and cured meets AFTER A FULL ROAST...